Hello! My name is Jessica Lane, and I created Empowering Health & Wellness to cultivate a positive and supportive community for all of my friends in the disability community.

My passion for this work comes from a very special and personal place. I grew up alongside my sister, who was born an extreme preemie with Down Syndrome, which gave me a lifetime of experience being part of the disabled community. I have been involved in special needs Girl Scouts, various camps, Special Olympics, and endless community activities. Through her, I have learned how important it is for individuals with disabilities to have opportunities to build independence, confidence, friendships, and life skills in a supportive environment.

Empowering Health & Wellness was created to provide hands-on workshops that help teen and young adult women with disabilities learn practical skills for everyday life. My classes focus on topics such as personal hygiene, self-care, healthy habits, cooking simple snacks, building friendships, and overall physical wellness.

I believe learning should be engaging, interactive, and empowering. My goal is to create a welcoming and encouraging space where everyone feels valued, respected, and proud of what they accomplish.

I am honored to support individuals and families within California’s Self-Determination Program and to be part of helping my friends live healthy, confident, and fulfilling lives.